What supplements increase risk of bleeding?

Supplements that may increase the risk of bleeding

Taking certain supplements, particularly in high doses or when combined with specific medications, can heighten the risk of bleeding. It is important to consider individual circumstances and medical history, as they can influence this risk. The following supplements have the potential to increase the risk of bleeding:

• Fish oil and omega-3 fatty acids: These supplements, often sought after for their cardiovascular benefits, possess anticoagulant properties that can thin the blood.

• Garlic: Garlic supplements may exhibit blood-thinning effects, potentially raising the risk of bleeding.

• Ginkgo biloba: Ginkgo biloba, an herb commonly used for cognitive enhancement, may hinder platelet aggregation and heighten the risk of bleeding.

• Vitamin E: In high doses, vitamin E supplements can function as blood thinners, amplifying the risk of bleeding.

• Ginseng: Ginseng supplements might exert antiplatelet effects, which can impede blood clotting efficiency and potentially increase the risk of bleeding.

Seeking guidance from a healthcare professional is crucial before initiating any new supplements, particularly if you are currently taking medications or have a bleeding disorder. They can offer personalized advice based on your medical history, enabling you to make well-informed decisions regarding supplement usage. 

To explore further details about the relationship between vitamins, diet, and anticoagulation, I recommend referring to the following link: "Food for Thought: Vitamins, Diet, and Anticoagulation" . This article delves into the topic, providing valuable insights and information regarding the interplay between vitamins, diet, and anticoagulation. It will help you gain a more comprehensive understanding of the subject matter.